Use this rub on beef, pork or chicken to bring out the true flavor of the meat, the “umami”. ┬áThe salt and aromatics will enhance the big flavors of whatever protein you are cooking.


  • 3 Tbs. coarse sea salt
  • 1 tsp. dried rosemary
  • 1 tsp. granulated garlic
  • 1/4 tsp. chili flakes
  • 1/4 tsp. tri-color peppercorns
  • 1/4 tsp. whole fennel seed


All in a bag and shake to mix. Ideally used in a spice grinder (pepper mill) on anything grilled or roasted.

Recipe courtesy of Chef Clint Jolly